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Optum and Sleepio

Optum

It is our goal at Optum to empower consumers to take ownership of their health. We have teamed up with Sleepio® to provide AARP members with sleep solutions that combine an effective online sleep therapy program and the tools and techniques that can help you improve your sleep. Sleepio® is an interactive sleep improvement program that is grounded in cognitive behavioral therapy, and scientifically proven to work.